THE ULTIMATE GUIDE TO DENTAL HYGIENE (FEATURING DR. AHMED’S DOG!) 🐶
- Parker Dental Implant and Specialty Center
- Jul 15
- 3 min read
Let’s talk about something we all need, even if we don’t always love it—dental hygiene. Whether you floss daily or can’t remember the last time you had your teeth cleaned, taking care of your mouth is one of the best things you can do for your overall health.
At Parker Dental, we believe dental care should be personalized, gentle, and maybe even a little fun. In fact, Dr. Ahmed takes oral hygiene so seriously, she even brushes her dog’s teeth. Yes, really. Keep reading—we’ve got the pictures to prove it.
WHY DENTAL HYGIENE IS SO IMPORTANT (FOR YOU AND YOUR PUP 🐾)
We couldn’t resist including this adorable moment. Dr. Ahmed makes sure her dog’s smile stays healthy too.
Now, back to you. Gum health is just as important as clean teeth. In fact, gum disease has been linked to heart conditions, diabetes, and other serious health problems. That’s why our hygiene team uses magnification to make sure every bit of plaque and stain is gently removed. The result is a more thorough and comfortable cleaning.
YOUR ORAL HEALTH ROUTINE HAS TWO PARTS
Professional care is what you get at our office. We’ll assess your needs, provide a deep yet gentle cleaning, and give you personalized tips to help maintain a healthy mouth. Whether you're staying on top of your routine or it’s been a few years, we're here to get you back on track.
Home care is where the daily habits come in. And they matter—a lot.
DAILY HABITS THAT MAKE A DIFFERENCE
Brushing:
Whether you use a manual or electric toothbrush, what matters most is your technique. Use small circular motions, cover all surfaces of your teeth, and avoid pressing too hard. Brush at least twice a day, especially before bed.
Flossing or cleaning between teeth:
Don’t skip this step. Bacteria love to hide in those tight spaces, and that’s where gum disease often begins. Floss at least once a day or try tools like interdental brushes if floss is tricky to use.
Toothpaste:
Choose one that contains fluoride—at least 1000 parts per million. Your dentist may recommend a higher-fluoride option if you’re at a greater risk for cavities.
Mouthwash:
Alcohol-free rinses with fluoride, like CloSYS, help remove debris and keep your mouth fresh. Your dentist can also recommend specific rinses if you have gum disease.
Tongue cleaning:
Bacteria collect on the tongue too. Use a scraper or the rubber pad on the back of some toothbrushes. You can also find tongue cleaners specifically made for this purpose.
Diet:
Sugary foods and drinks can lead to cavities, especially if consumed frequently throughout the day. Try to limit sugary snacks to once a day, rinse your mouth with water afterward, or chew sugar-free gum when brushing isn't possible.
Acid erosion:
Fruit juices, sodas, and even acid reflux can wear away tooth enamel. If you’ve noticed thinning or sensitivity, ask us about ways to protect or restore your teeth.
WHAT ABOUT GUM DISEASE?
Gum disease comes in two main forms—gingivitis (mild) and periodontitis (severe). It’s caused by plaque that builds up and isn’t removed in time. You might notice redness, swelling, or bleeding around your gums.
If left untreated, the bacteria can spread deeper and cause bone loss, gum recession, and even tooth loss. Risk factors include smoking, poor brushing habits, certain medications, and medical conditions like diabetes.
We’ll assess your risk and provide the right treatment, whether it’s a simple cleaning or a deeper cleaning under local anesthetic. In more advanced cases, we may refer you to a specialist for additional care.
THE BOTTOM LINE
Your smile is worth taking care of, and your gums deserve just as much attention as your teeth. With the right habits and a little help from your dental team, you can keep your mouth healthy for years to come.
Ready for a cleaning or need help fine-tuning your routine? Parker Dental is here to make it simple, supportive, and maybe even a little cute.
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